Release the Emotional Weight of Difficult Childhood & Rediscover Who You Are
WITH EMOTION CODE
What if…?
🌿 What if the emotional weight you've carried for years suddenly felt lighter?
🌿 What if childhood wounds no longer shaped your present?
🌿 What if family gatherings didn’t trigger the same old feelings?
🌿 What if you could let go—without having to relive the pain?
If you grew up with parents who were distant, critical, abusive, or emotionally immature, you might still feel that weight today. Maybe you struggle with setting boundaries, people-pleasing, or feeling stuck in self-doubt and guilt. Perhaps there’s a lingering sense of guilt or unworthiness that holds you back from truly stepping into your life.
Unresolved emotions from childhood don’t just disappear with time—they shape our confidence, relationships, and ability to trust ourselves. For example, if you experienced the emotion of abandonment as a child and it wasn’t fully processed, you might find yourself feeling abandoned in seemingly minor situations later in life —like when the plumber doesn’t show up or a friend doesn’t call.
But the good news? You don’t have to stay stuck.
Emotion Code is a gentle, non-invasive energy healing method that helps identify and release trapped emotions without revisiting painful memories.
Emotion Code Can Help You:
🌈 Release emotional baggage
🧘 Feel calmer, less triggered, and more confident
☘️ Become aware of how trapped emotions impact your life
It’s time to let go of what no longer serves you and start rediscovering who you are.
Hi, I’m Ivana—certified Emotion Code Practitioner and founder of Roots & Horizons Wellness.
We all carry emotional baggage—past wounds, trapped emotions, and patterns we keep repeating without fully understanding why. But healing isn’t about fixing yourself; you were never broken. It’s about letting go of what no longer serves you, so you can move forward feeling lighter, clearer, and more like yourself.
Through gentle emotional release, I help people break free from deep-rooted emotions—especially those tied to childhood and family patterns—so they can move forward with more ease and self-trust.
A little about me:
🌿 Certified Emotion Code Practitioner
🌿 Member of the Federation of Holistic Therapists (FHT)
🌿 Fully insured
🌿 Experienced in Meditation & Retreat Practices (from weekend breaks to a month long retreats)
🌿 BSc in Business Management & Consulting
Helping people release emotional baggage and move forward in a way that feels true to them is what I love. Also—cats, walking barefoot in nature, and quirkily designed places.
I spoke to Ivana and had a few sessions. I found Ivana to be very kind and intuitive. She held my hand through the whole process, even though it was over Zoom. I felt her safe guidance and trusted her ability to lead me through the very difficult realisations. Be ready to be surprised, relieved, curious, and finally to move on from whatever is holding you back subconsciously. I closed each session feeling refreshed and relieved.
DV, United Kingdom
Testimonials
My consultations with Ivana brought clarity on what had caused me so much pain in my past relationship with my mother and children. I feel like a brand new person now as she helped lift the pains off my heart. I appreciate her expertise, dedication and kindness and wholeheartedly recommend her to anyone seeking assistance in navigating the complexities of this life.
SM, United Kingdom
Thanks 🙏💯 Ivana for your amazing energy and your special attitude and ability.
AT, United Kingdom